End the Battles, Start the Calm 

(For Mums of Kids Aged 3-10)

bedtime bliss Bundle

The endless negotiations…

The tears (sometimes yours)…

The frustration of trying to keep your cool when all you want is a moment to yourself at the end of a long day…

If you dread bedtimes before they've even had dinner, you’re not alone - but it doesn’t have to be this way.

Imagine This Instead…

🌙 Your child settles calmly and happily into bed - no battles


🌙 You feel calm, confident, and in control - even when challenges pop up


🌙 Bedtime becomes a peaceful, predictable routine that you actually look forward to

 

With the Bedtime Bliss Bundle, that calm, stress-free bedtime you’ve been dreaming of can finally become your reality.

 

What's Inside?

🌒  The Sleep Whisperer Audio Guide
A calming 15 minute audio guide for mums, offering simple regulation techniques to soothe your nervous system and create a peaceful energy your child can mirror. Value: £8

🛌 The Sleep Science Cheat Sheet
A concise, printable guide breaking down the science behind co-regulation, bedtime routines, and creating a calm sleep environment. Value: £7

📖 The Bedtime Bliss Story
A short, gentle, hypnotic bedtime story designed to relax your child and help them drift into restful slumber. Play this after their usual story to ease their transition into sleep. Value: £6

💨 EFT (Tapping) Demo & Energy Protection
A simple yet lovely EFT video you can practice together, ending with a soothing technique to leave your child feeling safe and secure. Value: £6

Printable Bedtime Affirmation Cards
Beautifully designed affirmation cards. Perfect for helping your child process emotions and fall asleep with a positive mindset. Value: £10


 That's £37 worth of value!!

why this works

The Bedtime Bliss Bundle isn’t just about getting your child to sleep – it’s about helping you feel empowered and in control. By focusing on your own regulation and creating a calm, consistent routine, you’ll unlock a new level of connection and ease with your little one.

 

With these resources, you’ll gain the tools you need to reclaim peaceful bedtimes – and your evenings.

 

It’s time to get your evenings back. Get those White Lotus episodes lined up! Your calm, predictable evenings are just one step away 🎉 

About 

Laura

As a mum of boys who used to let stress run her life, Laura specialises in helping working mothers beat stress and burnout, break generational cycles, and cultivate deeper connections with their children.

Laura is a clinical hypnotherapist, parent coach and EFT practitioner and her unique approach empowers families to thrive by uncovering and transforming the subconscious patterns that may be holding them back.

People-pleasing, perfectionism, mum-rage, guilt and anxiety are some of the patterns her clients struggle with. By working with the subconscious mind and nervous system, Laura helps parents to feel supported, confident and in control, creating a life where balance and ease replaces overwhelm.

client feedback

Helen.L

"Laura's bedtime tips have helped me SO much. I've gone from zombie mum to refreshed, calm mum"

Sarah.P

"As a mum who had no evenings to myself for 2+ years and a mind full of resentment over it, this was exactly what I needed”

Jo.P.

"Laura’s bedtime bundle has transformed my evenings. My daughter konks out when she listens to the story"